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Phoenix Marathon

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20132014
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Location:

Clearfield,UT,

Member Since:

Dec 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800M : 1:48 a few times in 2011

1500M : 3:48 CAL Berkely

10K : 30:10 NCAA Regionals Cross Country took 18th

Half Marathon: 1:08 TOU Half , 1:08 USA Half Marathon Championships

Marathon: 2:26 St. George Marathon

Short-Term Running Goals:

Break 2:23 in the Marathon in 2014

Break 1:06 in the Half Marathon in 2014

2014 Schedule

Ice Breaker Tri (March 29th)

Boston Marathon (April 21st)

Utah Valley Marathon (June 14th)

Bryce Canyon Half Marathon (July 12th)

Deseret News Half Marathon (July 24th)

Hobble Creek Half Marathon (Aug 17th)

Top of Utah Half Marathon (Aug 24th)

Top of Utah Marathon (Sept 21st)

Long-Term Running Goals:

Break 2:20 in the Marathon

Get as close as possible to Olympic Qualifying standard

Personal:

I am married to my amazing wife and have an 8 month old daughter who will soon be walking!!!

Family is huge to me and their support is key in progressing in my running career.

I run for Skechers Elite Performance Team and I am doing all that I can to make them proud!!!

 

I train with Ogden Crew:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers Ride 3 (HOU) Lifetime Miles: 350.00
Skechers Ultra Blue Lifetime Miles: 186.00
Skechers Ride 3 (BLK) Lifetime Miles: 279.95
Go Speed 2 (Gold/Grey) Lifetime Miles: 41.50
Go Speed 2 (HOU) Lifetime Miles: 122.90
Skechers GoRun 4 (RD/BLK) Lifetime Miles: 132.50
Race: Phoenix Marathon (26.2 Miles) 02:24:52, Place overall: 2
Total Distance
26.20

 On my way to the race I was just excited that it was not raining as the weather report said there was a 90 percent chance of rain. I met up with Riley and Dave and we loaded the buses. As we got off of the bus it was cold and very windy. We sat down on a bench and watched many people try and sneak onto the shooting range and this guy was getting mad at everybody who got close.

We took a few bathroom breaks before we started. As we were going to the starting line, we did not get a warm up in and I did not stretch very much. We were more worried about staying warm and going the bathroom. About a minute before the race starts it starts to rain. I was thinking oh crap, I hope it does not rain hard the entire race. It rained for about 10 min or so then it stopped and was on and off the rest of the race.

The race started off really slow and there was about 10 guys at the front. The race was windy and Riley and I decided to switch off taking the lead so we could draft off each other. About mile 5 or so we had another guy with us and he was drafting off of us as well. I was thinking to myself who is this dude? Can he really run with us the entire race. Riley told me before the race that he wanted me to run with him through the first half of the race. Up until about mile 13 we continued to switch off the lead every half mile or so. Around mile 15 or so I saw my family and got a huge adrenaline rush and dropped a very quick next mile then I ended up suffering for it.

Riley passed me around mile 16 or so and I tried to go with him but my legs would not move any faster. I kept looking down at my watch and thinking to myself dont die, stay around 5:30 pace as long as possible. It was around mile 22 that I started to fade really bad and I kept looking back to see if anyone was coming up to pass me. The last 6 miles or so I had to weave in and out of half marathoners I was not a fan of that it through off my rythem and made it harder to keep a solid pace. I am really happy I went as fast as I did as long as I did. At St. George Marathon I died to around  6min pace for the last 6 miles or so. Where as this race I only died the last 4 miles. I know if I increase my mileage I will be able to finish the race around 5:30 pace. I was very happy with this race and know that it was a great learning experience and better races are to come.

Splits went 5:28, 5:22, 5:27, 5:17, 5:36, 5:46, 5:13, 5:19, 5:14, 5:16, 5:19, 5:22, 5:29

14th to 26 5:21, 5:14, 5:17, 5:23, 5:27, 5:30, 5:30, 5:27, 5:36, 5:44, 5:57, 5:56, 5:56

Comments
From RileyCook on Tue, Mar 04, 2014 at 09:21:03 from 172.56.8.237

Rock solid race and awesome PR buddy! It was a blast running with you for that first half. I look forward to more workouts and races with you right alongside me! Enjoy the PR, rest up this week, and let's hit it next week for Boston!

From josse on Tue, Mar 04, 2014 at 09:33:44 from 71.199.39.138

Great job, a good stepping stone.

From Jake K on Tue, Mar 04, 2014 at 10:29:59 from 159.212.71.77

That's really not too bad of a fade, especially after throwing down like that in miles 15-16! Keeping it under 6:00 pace when the wheels come off is OK. Pretty big PR... you gotta be happy w/ that!

From Matt Poulsen on Tue, Mar 04, 2014 at 16:06:57 from 65.117.100.178

Great race, Jason! Impressive, and I'm not at all surprised. You are very fit. Congrats on the PR. And, your PR won't last long (you'll have a new one soon :)

From SpencerSimpson on Wed, Mar 05, 2014 at 16:33:26 from 216.63.104.215

smartest thing you could have done was drop your coach and start training with Riley and the rest of the ogden crew. great race and a solid deposit in what looks like a solid career for you running wise Jason. Look forward to getting to know you more and running with you. makeithappen...

From Josh E on Thu, Mar 06, 2014 at 16:03:07 from 205.235.104.4

Congratulations Jason. You're figuring out the marathon very quickly and making a fast transition from shorter distances. Very impressive.

From fiddy on Thu, Mar 06, 2014 at 18:59:59 from 155.101.96.145

It's amazing how you're really never safe in the marathon. Throwing in a surge too early can really hurt you. It's a lesson that I've still not really learnt. The adrenaline will be much, much more intense in Boston. Good luck.

From Steve Shepherd on Wed, Mar 12, 2014 at 11:23:37 from 168.180.136.241

Even in great conditions that would have been an awesome race. So the fact that it was in terrible conditions makes it a SUPER AWESOME race! Congratulations! Keep it up, I'm excited to see how you race in Boston!

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