Run Till You Drop!!

April 19, 2024

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20132014
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Location:

Clearfield,UT,

Member Since:

Dec 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800M : 1:48 a few times in 2011

1500M : 3:48 CAL Berkely

10K : 30:10 NCAA Regionals Cross Country took 18th

Half Marathon: 1:08 TOU Half , 1:08 USA Half Marathon Championships

Marathon: 2:26 St. George Marathon

Short-Term Running Goals:

Break 2:23 in the Marathon in 2014

Break 1:06 in the Half Marathon in 2014

2014 Schedule

Ice Breaker Tri (March 29th)

Boston Marathon (April 21st)

Utah Valley Marathon (June 14th)

Bryce Canyon Half Marathon (July 12th)

Deseret News Half Marathon (July 24th)

Hobble Creek Half Marathon (Aug 17th)

Top of Utah Half Marathon (Aug 24th)

Top of Utah Marathon (Sept 21st)

Long-Term Running Goals:

Break 2:20 in the Marathon

Get as close as possible to Olympic Qualifying standard

Personal:

I am married to my amazing wife and have an 8 month old daughter who will soon be walking!!!

Family is huge to me and their support is key in progressing in my running career.

I run for Skechers Elite Performance Team and I am doing all that I can to make them proud!!!

 

I train with Ogden Crew:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers Ride 3 (HOU) Lifetime Miles: 350.00
Skechers Ultra Blue Lifetime Miles: 186.00
Skechers Ride 3 (BLK) Lifetime Miles: 279.95
Go Speed 2 (Gold/Grey) Lifetime Miles: 41.50
Go Speed 2 (HOU) Lifetime Miles: 122.90
Skechers GoRun 4 (RD/BLK) Lifetime Miles: 132.50
Total Distance
15.30

I ran part of the Striders Half Marathon. This week has been rough with a lot of miles and legs have started feeling heavy. My goal going into the race was to tempo anywhere from 6-10 miles, that all depending on how my legs were holding up. As the race started I went with the leaders until around 4 then I started to feel how tired my legs were. I only did 6 miles and then I turned around and picked up Spencer and ran the rest of the race with him. We still finished at a pretty good clip bouncing back and forth between 6:20 and 7:00 pace. The second half of the course was a lot like Boston. Rolling hills and getting the legs use to running the rollers with tired legs.

I am glad I ran it today. I am feeling very very good about this week's runs. I feel that I will be ready for Boston in two weeks and I am approaching it as a "Go Big or Go Home" mentality. I want to throw down another huge PR and run around a 2:20 to 2:22 at the slowest. Every Marathon I have put in more miles and I have gotten faster at each one. I hope this can be my 5th Marathon in a row that I improve.

Total for today was 15.3 Miles

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